Toothpaste: how to choose one that really works, not just foams
How do you choose a toothpaste that actually cleans rather than just freshens breath? We break down the ingredients, myths, and a dentist's advice.
How do you choose a toothpaste that actually cleans rather than just freshens breath? We break down the ingredients, myths, and a dentist's advice.
Every commercial promises a "dazzling smile," but not every toothpaste truly cares for the health of your teeth. What should you pay attention to when choosing? And how do "therapeutic" toothpastes differ from regular ones?
In reality, foaming agents are usually sodium lauryl sulfate. It does not actually affect plaque removal, but it can irritate the gums.
An effective toothpaste contains:
Whitening toothpastes most often simply polish the teeth. This can lead to enamel thinning. Such toothpastes are not recommended for daily use.
Fluoride in moderate amounts is safe and beneficial. It causes harm only with excessive intake — for example, in regions with excess fluoride in the water or when children swallow large amounts of toothpaste.
At our clinic, dentists select toothpaste individually — especially when there is:
For this, we perform a professional examination, hygienic cleaning, and, if necessary, an analysis of the oral microflora.
Book a visit — we will pick a convenient time.